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Home > Magness & Marcus on Coaching > Episode 68- Threshold Training: Good or Bad? And what in the world is it?
Podcast: Magness & Marcus on Coaching
Episode:

Episode 68- Threshold Training: Good or Bad? And what in the world is it?
Category: Health
Duration: 00:55:15
Publish Date: 2018-02-27 19:26:34
Description: Lactate, Anaerobic, Aerobic Threshold? What do any of them mean and are they useful training zones? In this episode Jon and Steve break down what in the world threshold actually means for coaches. In addition, we debate whether or not
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