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Home > MaccaX Uncensored > #5 - Blending your training sessions
Podcast: MaccaX Uncensored
Episode:

#5 - Blending your training sessions
Category: Sports & Recreation
Duration: 01:06:11
Publish Date: 2013-02-09 08:00:00
Description:

Swim,Bike,Run and how to blend them.

With the MX12 product the biggest question I've been getting is how do I best blend these sessions for optimal results. In this podcast I do my best to help explain the process of blending and how you should be mixing certain sessions together.

 

 
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