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	Podcast:		MWF Motivation Podcast
	Episode:		How to Stop Comparing Yourself to Others
	Category:		Motivation
	Duration:		00:18:18
	Publish Date:		2025-09-03 07:00:00
	Description:		Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neuroscience behind comparison, explain why your brain is wired to do it, and share practical ways to stop letting it sabotage your happiness. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Rich Roll - Dr. Steven Gundry
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