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	Podcast:		MWF Motivation Podcast
	Episode:		How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes
	Category:		Motivation
	Duration:		01:09:43
	Publish Date:		2024-04-03 07:30:00
	Description:		Get ready for a special episode where I sit down with the one and only Lewis Howes! First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold. But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode!
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