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Home > MWF Motivation Podcast > Freeze Yourself Every Morning
Podcast: MWF Motivation Podcast
Episode:

Freeze Yourself Every Morning
Category: Motivation
Duration: 00:15:58
Publish Date: 2019-06-02 22:35:25
Description:

Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain from taking cold showers as well.
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