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Home > MMA Strength and Conditioning > UK Strength Coach, Rhys Jones Joins Us for Episode 78
Podcast: MMA Strength and Conditioning
Episode:

UK Strength Coach, Rhys Jones Joins Us for Episode 78
Category: Health
Duration: 00:26:19
Publish Date: 2017-08-09 13:53:11
Description:

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In this episode:

  • Assessing New Athletes
  • Weekly Training Schedule
  • Structuring a Workout
  • Adjusting on the Fly
  • Coordinating with Other Coaches
  • Mistakes that have been made
  • and more!

Rhys is a strength coach based in Newport, Wales, UK. He works primarily with jiu jitsu and mma athletes in 1-2-1 and group sessions. Rhys currently works with some of the most successful jiu jitsu fighters from the UK such as Jamie Hughes, Lee Simpson, Ffion Davies, Bryn Jenkins and MMA prospect Mason Jones.

Stay in touch with Rhys here:

Instagram –> @arxjones

Facebook –> Rhys Jones

The post UK Strength Coach, Rhys Jones Joins Us for Episode 78 appeared first on Fight Camp Conditioning.
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