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Home > MMA Strength and Conditioning > Coach Dan Howard Discusses How He Utilizes Velocity Based Training with His Fighters
Podcast: MMA Strength and Conditioning
Episode:

Coach Dan Howard Discusses How He Utilizes Velocity Based Training with His Fighters
Category: Health
Duration: 00:25:50
Publish Date: 2020-01-06 13:53:18
Description:

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all athletes are ready to reach the next level.

Connect with Dan on Instagram:  @coach_dan_howard

In Today’s Episode We Discuss How Dan is Using Velocity Based Training, what equipment/technology he utilizes with his athletes and what benefits this type of training can provide to the athlete.

Technology discussed in this episode:

flex device
GymAware
Push band

The post Coach Dan Howard Discusses How He Utilizes Velocity Based Training with His Fighters appeared first on Fight Camp Conditioning.
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