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What if the greatest battle in your life is not external… but internal?
In this deeply transformative episode of Mirror Talk: Soulful Conversations, we sit down with transformational speaker, educator, certified health coach, and founder of The Love No Ego Foundation, Freddy Jackson.
From chasing collegiate basketball dreams to confronting personal failures and rebuilding through faith, humility, and growth, Freddy’s journey is a powerful reminder that ego may be loud, but love is stronger.
Together, we explore: • What it truly means to live Love Over Ego • How to recognise when ego is driving your decisions • Why suffering is optional even when pain is inevitable • The four pillars that ground Freddy’s life: spirituality, exercise, education, and community • How Social Emotional Learning builds resilience in young people • Why stillness and silence are necessary for authentic growth • The courage it takes to be yourself in a performance-driven world
Chapters 00:00 Introduction to Love No Ego 02:24 Practices for Staying Present 04:40 Wild Card Game: Getting to Know Freddie 09:05 Passion and Purpose 11:28 Defining the Journey: Love No Ego 13:54 Understanding Ego and Its Impact 17:49 Reprogramming the Mind 21:30 The Power of Stillness and Presence 26:08 The Pursuit of Happiness and Fulfilment 27:09 Letting Go and Minimalism 29:00 Living with Purpose and Authenticity 33:21 Understanding Love and Its Essence 35:01 Challenges of Community and Connection 38:22 Building Inner Resilience in a Chaotic World 46:41 The Courage to Be Yourself 49:59 The Mission of Love No-Ego Foundation
Freddy shares practical wisdom on mindfulness, self-discovery, minimalism, and the daily discipline of choosing love over pride, fear, or validation. If you are navigating identity pressure, seeking purpose, or craving inner clarity, this conversation will meet you exactly where you are. This is not about perfection. It is about alignment. It is about choosing love over ego.
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