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Home > MIRROR TALK > Heavy Is the Head: The Quiet Weight of Being Strong
Podcast: MIRROR TALK
Episode:

Heavy Is the Head: The Quiet Weight of Being Strong

Category: Education
Duration: 00:06:30
Publish Date: 2025-06-21 03:00:00
Description:

In this powerful solo episode, I open up about the invisible weight many of us carry—the silent pressure of leadership, responsibility, success, and survival. “Heavy is the Head” explores what it means to always be the strong one, the reliable one, the person others turn to—while secretly struggling under the weight of it all.


From personal stories of burnout and breakdown to quiet reflections on family expectations and emotional exhaustion, this episode is a vulnerable invitation to take off the crown, even just for a moment, and allow yourself to simply be.


You’ll walk away feeling seen, understood, and hopefully—lighter.


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