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	Podcast:		MIRROR TALK
	Episode:		Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health
	Category:		Education
	Duration:		00:41:26
	Publish Date:		2020-10-30 09:00:00
	Description:		In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life. Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/tobiojekunle/ More inspiring work here: https://valtoybob.com I love you, I see you, I appreciate you.
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