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Description:
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Exploring weight lifting effects on the body and how it can make you feel.
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This episode is sponsored by
· Optimal Living Daily Podcast: With permission from the authors the Optimal Living Daily: Personal Development and Minimalism podcast narrates blogs and articles for listeners. https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=XJk6zrlcS-utfeGLDVBn_g
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/alimoon76/message
Support this podcast: https://anchor.fm/alimoon76/support |
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