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Dr Brad Leech, PhD, first joined me on the show (#437) for a discussion to update the record on a common practice when addressing pathogens: “weed, seed, feed” which he believes can cause further damage.
In this episode, we explore Autoimmunity and the 4 main ‘feeder lanes’ into it, drawing on the thousands of hours Brad has spent researching it during his PhD and beyond.
We cover - Leaky Gut
- Dysbiosis in the gut
- Immune dysregulation
- Systemic Inflammation
- Gut testing: What is ‘good’ testing?
- Essential nutrients in an autoimmune picture and how to ensure quality supplements.
- Why we can’t label some foods as inherently ‘good for you’ based on certain farming factors that can change a food’s make-up.
- Microbes of note in the research that can contribute to healing, disease or both, depending on how much there is in the gut
And MORE
I hope it’s helpful for you or someone you know.
Alexx Stuart Your Low Tox Life podcast host
Fancy a few more podcasts we’ve done over the years, related to this one?
Want to learn more about this week’s guest? Website: www.drbradleech.com NERVA - Private health - Monash Gut Hypnotherapy - https://www.nervahealth.com/au Instagram: https://www.instagram.com/DrBradLeech
Thank you to this month’s show partners for joining us to help you make your low tox swaps! @waterscofilters is giving you an added saving off their sale price, giving you 27% off their BIO 500 5.25L benchtop filter until April 30 - Perfect for couples/small families. Head to waterscoaustralia.com.au - Use code LOWTOXWATER - a market leader for 40 years, they filter everything bad out, including PFAS/microplastics, and ensure trace minerals are kept IN for deep hydration.
@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!
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