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Home > Low-Carb Conversations > 378: Monthly Co-Host Catch Up – Would you Eat a new man-made Fat?
Podcast: Low-Carb Conversations
Episode:

378: Monthly Co-Host Catch Up – Would you Eat a new man-made Fat?
Category: Health
Duration: 00:42:47
Publish Date: 2020-06-22 06:51:54
Description: Welcome to Low Carb Conversations with   and , Functional Nutritional Therapy Practitioners. This week on Low Carb Conversations with FNTPs Leah, Holly Jean and Amber, the ladies are all together again for their monthly recap. In this episode we chat about our guests this past month and give you a highlight reel of our favorite moments. We had some wonderful guests on with a range of topics. Leah and Amber interviewed  and . They talked with Cynthia about her individualized approach to Intermittent Fasting and how to tailor it to your unique needs. There are so many adjustments you can make to find something that works for you. The following week we had Dr. Eva Detko on talking about our vagus nerve and how important it is for self regulating, immune function, digestion, and overall health and well-being. The vagus nerve is like a muscle and needs to be flexed regularly, so definitely check out that episode to learn more! Holly Jean and Leah chatted with , The Fat Burning Man, about a little bit of everything from new projects, to personal and health freedom, and why you should always listen to you mother! In news this Episode Holly mentions an online Cleanse you can join. You can find out more details by reaching out to Holly . Leah, Amber and Holly Jean discuss a new man-made fat that is low in calories and isn’t absorbed by the body. Would you give this a try? Listen in to hear what we think. Also, Amber found a great article on why breathing is so important especially when wearing a face mask. Articles Discussed in this Episode: Previous Episodes We Discussed: Episode 375: Cynthia Thurlow –   Episode 376: Dr. Eva Detko –  Episode 377:  Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode.  – it does not take very long to do and this really helps get the podcast seen by others. Recommend the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. Another way to help if you think the content you are receiving is worthwhile and has helped you is to leave a small donation by clicking the “Donate” now Pay Pal button on the right side of the website. Join the , like the , and please use any affiliate links we post if you are thinking of buying the book or product we mention. Please help support the podcast so we can reach those that need help.  Thank you so much!
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