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Welcome to Low Carb Conversations with and , Functional Nutritional Therapy Practitioners. This week on the podcast Leah and Holly Jean are joined by The Girlfriend Doctor – . Dr Anna Cabeca. Dr. Anna Cabeca, triple-board certified and a fellow in Obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has just released her second book on 5 May 2020. In this fact filled episode, Dr. Cabeca shares the science, as well as clinical pearls, about the role of hormones in men and women, the importance of exercise for balancing hormones, and how keto successes can be achieved at any age. We close out the episode with Dr. Cabeca sharing some inspirational insight about the difference between thriving and flourishing in health and life. Articles Discussed in this Episode: Leah is speaking at the Low Carb Lifestyle Long Weekend Virtual Summit – it’s free! Sign up . Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. – it does not take very long to do and this really helps get the podcast seen by others. Recommend the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. Another way to help if you think the content you are receiving is worthwhile and has helped you is to leave a small donation by clicking the “Donate” now Pay Pal button on the right side of the website. Join the , like the , and please use any affiliate links we post if you are thinking of buying the book or product we mention. Please help support the podcast so we can reach those that need help. Thank you so much! |