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Description:
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Lori Nedescu is a pro cyclist, elite marathoner, and has created quite a buzz on Instagram with her amazing pictures of healthy, portable recipes and her adventures travelling and living out of a retrofitted van.
In this episode, we talk to Lori about:
Travelling and living out of a retrofitted van
How she handles nutrition with limited space and cooking facilities on the road
How she's influenced the nutrition habits of teammates on the Welland Racing pro cycling team
Balancing her job with her extensive travel
Breaking the three hour mark (on four occasions) in the marathon
Training for the Rim2Rim2Rim Ultra Marathon in the Grand Canyon
Her foray into triathlon (and why she decided to focus on one sport at a time)
Her favorite race experiences (not the time she got hypothermia during an Alpine descent in France)
Follow Lori online at The Cadence Kitchen and on Instagram, Facebook, Twitter and Pintrest
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