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Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > Why I Overeat Around Other People—And How to Stop
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

Why I Overeat Around Other People—And How to Stop
Category: Health
Duration: 00:25:11
Publish Date: 2025-12-05 08:00:00
Description:

You don't want to blow it at your holiday meals. But your family… whew.

They push food. They make diet comments. They judge what you are or aren't eating. And let's not even start on the body comments.

You're scared you're going to blow it. A day that should be fun feels like dread and anxiety building in your chest.

It doesn't have to be that way.

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

www.nobsfreecourse.com
Total Play: 0

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