Search

Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > Why 'Good Food' Isn't the Problem—Your Thoughts Are
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

Why 'Good Food' Isn't the Problem—Your Thoughts Are
Category: Health
Duration: 00:13:38
Publish Date: 2025-11-28 07:16:00
Description:

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

www.nobsfreecourse.com

This week's episode is a little different—it's part two of the replay of my most recent live Q&A.

I kicked things off by tackling one of the biggest weightloss struggles I'm seeing women face right now. Then I opened it up to rapid fire Q&A. Woman after woman asked me the questions that were keeping them stuck—and I gave them the straight answers nobody else will.

I got honest. I got emotional. And yes, I went off about some of the diet lies we've all been fed for way too long.

If you've ever felt like you can't lose weight, this replay might be the exact thing you need to hear today—the little nugget of wisdom that takes you from "I can't lose weight" to "Maybe I can."
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
20+ Episodes
Hope City Ch .. 8    
1K+ Episodes
Logical Weig .. 20+    
600+ Episodes
Therapist Un .. 2K+     100+