Search

Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > 3 Beliefs Dieters Live By That Stop Weight Loss
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

3 Beliefs Dieters Live By That Stop Weight Loss
Category: Health
Duration: 00:33:49
Publish Date: 2025-11-07 07:00:00
Description:

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

www.nobsfreecourse.com

Most women think they can't lose weight because they don't have time, they just "love food too much," or it's just too hard.

But none of that is the real problem.

In this episode, I break down the 3 most common beliefs that stop dieters from losing weight. You'll learn why they feel so true, why they're not, and how to start loosening their grip without working harder or doing more.

By the end, you'll see that your beliefs aren't set in stone—and changing them might be simpler than you think.
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
20+ Episodes
Hope City Ch .. 8    
1K+ Episodes
Logical Weig .. 20+    
600+ Episodes
Therapist Un .. 2K+     100+