Search

Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > Special Drop: How to walk into 2026 10lbs lighter
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

Special Drop: How to walk into 2026 10lbs lighter
Category: Health
Duration: 01:06:36
Publish Date: 2025-10-27 06:16:00
Description:

Every January, women step on the scale, groan, and swear this year will be different.

Then they go all-in on desperate diets, dumb detoxes, and overpriced programs—only to quit by February.

Not this time.

In this episode, I’m showing you how to walk into 2026 10lbs lighter while everyone else is starting over.

I'll talk about what you can do while also enjoying parties, cocktails, and cookies.

You don't have to suffer through the holidays just to lose weight. There's a better way.

So, if you’re tired of waking up bloated, desperate, and pissed off every New Years Day, press play now.
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
20+ Episodes
Hope City Ch .. 8    
1K+ Episodes
Logical Weig .. 20+    
600+ Episodes
Therapist Un .. 2K+     100+