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Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > The Perfect Time to Lose Weight
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

The Perfect Time to Lose Weight
Category: Health
Duration: 00:23:47
Publish Date: 2025-04-18 07:03:00
Description:

Do you ever wake up promising, "I'm gonna follow my diet perfectly today!" But by the end of the day you're thinking, "Damn. Why can't I do this?"

Have you tried counting points, tracking macros, or cutting carbs? And felt like a failure when you "slipped up?"

Do you keep waiting for the "perfect time" to lose weight? Maybe when life isn't so stressful and you'll "finally have the willpower" to stick with it?

I spent 30 years "failing" at weightloss. And here's what I know from experience: 

You have been screwed by the diet industry.

In today's episode, The Perfect Time to Lose Weight, I'm exposing the truth about why diets don't work. You'll hear:

  • The most important element of weightloss that diets ignore
  • 3 common types of overeating (I'll bet you've done at least one of them)
  • The ONE thing people who lose weight do differently (write this down!)

You haven't failed at diets. Diets have failed YOU. Want to know what to do instead to lose weight?

It's time to stop blaming yourself for failing diets. And start understanding what's really going on.

Get the Free Course here: http://NoBSFreeCourse.com
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