Search

Home > Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time. > FB Live Episode: You don't need confidence to lose weight...here's what you need!
Podcast: Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
Episode:

FB Live Episode: You don't need confidence to lose weight...here's what you need!
Category: Health
Duration: 01:07:41
Publish Date: 2018-03-17 03:00:00
Description:

So often we get hung up on wanting to feel confident, motivated, and more to lose weight. Those are advanced feeling skills that come with PRACTICE and REPETITION of doing things. So what do you need? Courage. That's the best skill to use when you start losing weight. Why? Because it won't be easy, you will make mistakes, and you will have to learn a lot. That takes courage. This episode teaches you how to get that courage.

 

Get the Free Course here: http://phit.click/freecourse

Go here to get on the Waitlist to join the PNPTribe at the next opening: http://phit.click/waitlist

 
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
20+ Episodes
Hope City Ch .. 8    
1K+ Episodes
Logical Weig .. 20+    
600+ Episodes
Therapist Un .. 2K+     100+