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	Podcast:		Logical Weight Loss Podcast
	Episode:		Beyond Weight Loss Movie Review
	Category:		Health
	Duration:		00:23:55
	Publish Date:		2021-01-12 03:46:32
	Description:		Become a Logical Loser and help support the show. If you get value from this show, share some of that value back with me in the form of a donation. I watched a movie titled, "Beyond Weight Loss." I liked it as it was agenda-free. It just presented some great facts and in the first 10 minutes, I learned my over-priced Almond Milk 75% Fat. MY NEW WATER JUG It's HUGE but hopefully will keep me on track. I filled it up and had to put it on its side to fit in the fridge and it doesn't leak. 5 steps to self-change Awareness Contemplation how am I going to do this Knowledge Action Self-accountability (habit) you want to Check out the Movie on Amazon Prime
	Total Play:		0