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	Podcast:		Logical Weight Loss Podcast
	Episode:		Ignoring Triggers
	Category:		Health
	Duration:		00:26:02
	Publish Date:		2009-02-09 11:13:56
	Description:		Join the forum discussion on this post - (1) PostsDon't Wait For Your Birthday to Get in Shape As we age, we naturally lose muscle. So we are naturally going to burn less calories. Here in Ohio it's snowing. As I shoveled, I thought about how hard this would be if I had a smaller [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Ignoring Triggers
	Total Play:		0