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	Podcast:		Logical Weight Loss Podcast
	Episode:		Healthy Distractions
	Category:		Health
	Duration:		00:24:02
	Publish Date:		2009-02-27 16:39:48
	Description:		There are times when we think we're hungry, but we are rally not. These are the times we need to find healthy ways to distract ourselves. For me its playing the guitar. For you it may be ready a book, writing a journal entry, taking a walk. Next week if I'm in the frame of [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Healthy Distractions
	Total Play:		0