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	Podcast:		Logical Weight Loss Podcast
	Episode:		Quick Tips To Keep You On Track
	Category:		Health
	Duration:		00:19:39
	Publish Date:		2009-11-30 21:37:32
	Description:		Join the forum discussion on this post - (1) PostsToday I take a few pages from my sparkpeople.com calenar and share them with you. Topics about caffine, sleep, motivation, inspiration, being prepared, and more. Remember that the average person in the US packs on an AVERAGE of 10 lbs from Thanksgiving to New Years. Stay [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Quick Tips To Keep You On Track
	Total Play:		0