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	Podcast:		Logical Weight Loss Podcast
	Episode:		Starting A Weight Lifting Program
	Category:		Health
	Duration:		00:28:57
	Publish Date:		2010-03-04 14:42:21
	Description:		As this podcast deals with exercise, let me remind you to contact your doctor before starting an exercise program. This information is for entertainment purposes only as I am "just a dude" in the basement trying to lose weight like you. I recently decided that as much as I HATE weight lifting, it is a [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Starting A Weight Lifting Program
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