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	Podcast:		Logical Weight Loss Podcast
	Episode:		Diet Vs Exercise
	Category:		Health
	Duration:		00:20:37
	Publish Date:		2010-05-20 19:42:24
	Description:		I've been reading the book Mindless Eating: Why We Eat More Than We Think by Dr. Brian Wansick. It's a very interesting book. It ta;ls about how if we just lose 100-200 calories a day we would lose weight. It says take something you eat every day such as a soda with 140 calories. If [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via Diet Vs Exercise
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