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	Podcast:		Logical Weight Loss Podcast
	Episode:		Tips to Help You Lose 100 lbs.
	Category:		Health
	Duration:		00:15:38
	Publish Date:		2009-11-05 07:14:36
	Description:		I read a great article on WebMD that has 10 tips for losing 100 lbs. 1 .Shrink yourself - What is the extra weight doing for you? 2. Are you ready? - Seriously are you ready? Do one thing at a time 3. Consider the options - Supervised, alone, with a partner, etc. 4. Build [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via
	Total Play:		0