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	Podcast:		Logical Weight Loss Podcast
	Episode:		If Your Life Was a Movie...
	Category:		Health
	Duration:		00:18:37
	Publish Date:		2019-06-16 22:16:02
	Description:		Fun in the Utah Sun I have a pretty bad fear of heights, and I have sun poisoning. However with a little planning, and some help from a friend I was able to go hiking in Utah. It was a lot of fun, and the scenery was beautiful. I had some great conversation with my guide Elikgiute from the Travel Gluten Free Podcast. I asked the question, "If someone was making a movie of your life, what would this time in your life be called? for me I had a childhood, Jr High was awful. Then I had the 20's and alcohol. I had the 30s being a musician, and being married. My forties were marriage #2. Now that I'm in my fifites I've had some great experiences, but when I looked around some of my actions seem to indicate that I may be roping myself off from life and support. If I don't clean my apartment than people can't come over. If people don't come over I'm more likely to feel alone. If I take on more and more projects, then I don't have time for family and any kind of support (or in my case exercise and eating right). So taking a step back and not looking at YOU as a person, but instead trying to take a logical look at your actions you might say "those are not the steps that will lead to me achieving my goal."
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