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Home > LiveDeep NOW > Opening the Gate: Finding Freedom in Feeling [3]
Podcast: LiveDeep NOW
Episode:

Opening the Gate: Finding Freedom in Feeling [3]
Category: Religion & Spirituality
Duration: 00:38:48
Publish Date: 2011-03-10 11:04:03
Description: Shutdown triggers are excellent teachers on the path to emotional freedom. Triggers point to the underlying defensive mechanisms which keep us from creating the space to "experience" our feelings. With repeated practice, we become comfortable in spacious awareness and emotionally reactivity begins to more spontaneously release and resolve.
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