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In this guided meditation, you are invited to tune into what presence feels like in the body via the sensing body. This helps ground presence consciously so that one can know what awareness is not only in an abstract way through the mind, but also in an understandbly direct and sensorially manner via the body.
This audio as well as the video titled: Non-Dual Awakening of the body, are taken from an online 4-part course titled: Focused Practices to Help you Awaken.
Available for sale under Susanne’s Premium Audio Page: http://susannemarie.org/premium-audio/
The post The Felt Sense of Presence appeared first on Susanne Marie. |
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