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Home > Life Kit > Fiber is a dietary superhero. Are you eating enough of it?
Podcast: Life Kit
Episode:

Fiber is a dietary superhero. Are you eating enough of it?
Category: Health
Duration: 00:15:06
Publish Date: 2023-09-19 07:03:00
Description: NPR's Maria Godoy is a self-proclaimed fiber fanatic. She shares eight ways to add fiber to your diet (munch on popcorn!) and provides a grocery list of high-fiber foods that you can print out at home.
Total Play: 0

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