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Home > Life Hacks – Spoken Edition > Overcome Fear of Turbulence With This Visualization
Podcast: Life Hacks – Spoken Edition
Episode:

Overcome Fear of Turbulence With This Visualization
Category: Health
Duration: 00:02:33
Publish Date: 2018-06-25 19:24:49
Description: I hate airplane travel. I know, I know, it’s the safest way to travel, cars are far more dangerous, blar de blar, but the moment I’m strapped in and we’re taking off—into the sky, which is not a place humans should go—all I can think is that I’m trapped in a silver gleaming death machine. With the aid of deep breathing and a light dosage of benzodiazepines, however, I’m usually fine once we’re fully aloft. Unless, that is, turbulence starts in.
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