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Home > Life Hacks – Spoken Edition > Stop Procrastinating With This Mental Exercise
Podcast: Life Hacks – Spoken Edition
Episode:

Stop Procrastinating With This Mental Exercise
Category: Health
Duration: 00:01:38
Publish Date: 2018-06-20 13:30:17
Description: The hardest task on most to-do lists is the invisible one: getting motivated to do anything at all. And the more important your tasks are, the more you can scare yourself out of even starting. One trick to fight this, according to the producers of the YouTube channel How to ADHD, is a simple meditation-like technique. In a Reddit thread, Edward and Jessica McCabe share different methods for dealing with ADHD’s symptoms, including getting easily distracted from tasks.
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