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Home > Life Hacks – Spoken Edition > This June, We're Going to Do Burpees and Like It
Podcast: Life Hacks – Spoken Edition
Episode:

This June, We're Going to Do Burpees and Like It
Category: Health
Duration: 00:02:24
Publish Date: 2018-06-01 08:36:00
Description: Sure, fine, burpees are tough and we hate them. But they are a phenomenal full-body workout, and it won’t kill you to try just one. Maybe two. (Or ten. You know where this is going.) We’re all going to be so strong by the end of the month! I’m inspired by Danielle Zickl, who did three sets of ten burpees every day for a month. Her results: I started running faster without consciously ramping up my speed. My lungs felt clear and I coasted through miles. .
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