Search

Home > Life Hacks – Spoken Edition > You Only Need to Focus on the Present
Podcast: Life Hacks – Spoken Edition
Episode:

You Only Need to Focus on the Present
Category: Health
Duration: 00:03:08
Publish Date: 2018-05-16 22:12:29
Description: Welcome back to Mid-Week Meditations, Lifehacker’s weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve your life. This week’s selection comes from Marcus Aurelius and his Meditations. He recommends you focus not on the past or future, but the present alone: “Do not let the panorama of your life oppress you, do not dwell on all the various troubles which may have occurred in the past or may occur in the future.
Total Play: 0