Search

Home > Life Hacks – Spoken Edition > Ditch the 'Vehicle' If You're Dieting
Podcast: Life Hacks – Spoken Edition
Episode:

Ditch the 'Vehicle' If You're Dieting
Category: Health
Duration: 00:02:07
Publish Date: 2018-04-06 16:30:49
Description: Some foods are too delicious to completely let go of when you’re trying to reduce your calorie intake. For me, those things are a topping or dip of some kind that usually require an additional calorie-heavy food to deliver the tasty goodness to my mouth. If you’re dieting, it’s smart to replace the delivery method with something healthier—or just do what I do and forego it entirely.
Total Play: 0