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Home > Life Hacks – Spoken Edition > Break Bad Habits With a Counter-Intuitive Approach
Podcast: Life Hacks – Spoken Edition
Episode:

Break Bad Habits With a Counter-Intuitive Approach
Category: Health
Duration: 00:02:41
Publish Date: 2018-03-07 22:07:06
Description: Welcome back to Mid-Week Meditations, Lifehacker’s weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve your life. This week’s selection comes from Epictetus in his Discourses. He suggests breaking habits sometimes requires adverse actions: Here’s another version: What It Means If you want to break a bad habit, try doing something new or develop a new good habit that contradicts your bad habit.
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