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Home > Life By Design Podcast > #163 Are You Suffering From a High Fact Diet?
Podcast: Life By Design Podcast
Episode:

#163 Are You Suffering From a High Fact Diet?
Category: Health
Duration: 0
Publish Date: 2016-04-11 10:35:11
Description:

It seems like everyone wants to change but few want to do the necessary work to accomplish their goals. 

You may be suffering from the "high fact, low execution diet."

On today's show we are joined by Kevin Geary, eating psychology expert and founder of rebootedbody.com.

What We Covered:

  • Who is Kevin Geary?
  • What is the "high fact" diet?
  • How to avoid triggering your inner rebel.
  • How to start decoding your cravings.
Total Play: 0