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Home > Life By Design Podcast > #172 Don't Get This Fat Loss Principle Wrong
Podcast: Life By Design Podcast
Episode:

#172 Don't Get This Fat Loss Principle Wrong
Category: Health
Duration: 00:27:39
Publish Date: 2016-06-13 10:46:07
Description:

If we’ve said it once, we’ve said it a hundred times…

“Correct principles are at the foundation of results.”   Simply put, if you are doing the WRONG things you will never get what you want.   If fat loss is a goal of yours, having this one principle wrong will totally derail your results.   What We Covered:
  • The food principle that is totally ruining your chances of successfully losing weight and keeping it off.
  • The one thing that has been shown to work time and time again.
  • How to know if your metabolism is off and what signs to look for.
  • 4 simple ways that you can balance your metabolism and lose weight.
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