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This week we are joined by Alexa Schirm from Simple Roots Wellness. Although Alexa has a degree in nutrition from Iowa State University she has chosen a very different path to help her clients. In fact, it's almost the opposite path the majority of her class has likely taken. Alexa is a successful coach, food blogger and hosts a podcast of her own. What we covered: - The difference between traditional nutrition and what works.
- How Alexa makes good nutrition work with 3 kids, a husband and a business.
- The place everyone needs to start for maximum long term results.
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