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Home > Life By Design Podcast > #179 How to Overcome Fear and Move On
Podcast: Life By Design Podcast
Episode:

#179 How to Overcome Fear and Move On
Category: Health
Duration: 00:24:18
Publish Date: 2016-08-01 15:29:30
Description:

“What do you do when you’re scared?”

We are all humans and facing unknown challenges ALWAYS involves fear.   So on today’s podcast we cover strategies on how to overcome your fear and move forward.   What We Covered:
  • Why following your heart is a bad idea.
  • How being physically healthy makes a huge impact on your mental ability and fear tolerance.
  • A step by step plan you can use to eliminate fear.
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