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Home > Liberated Body Podcast > Episode 16: Darryl Edwards: Primal Play
Podcast: Liberated Body Podcast
Episode:

Episode 16: Darryl Edwards: Primal Play

Category: Health
Duration: 00:45:13
Publish Date: 2014-09-16 04:00:00
Description:

 

Darryl Edwards, founder of the Primal Play methodology and author of Paleo Fitness, talks about some of the research on inactivity, the subtle yet proliferating messages in our environment that warn us that movement might be dangerous, how his acronym PRIMALity spells out a thoughtful take on what our movement programs should address, and what a play-based lifestyle looks like.

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