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	Podcast:		Liberated Body Podcast
	Episode:		Episode 22: Anne Tierney: Ki-Hara Resistance Stretching
	Category:		Health
	Duration:		00:27:50
	Publish Date:		2014-10-28 04:00:00
	Description:		Anne Tierney and I talk about Ki-Hara Resistance Stretching,what the advantages are of this kind of eccentric training, why alleviating global imbalances is the name of the game, how all of this can lead to a pain-free life, the dangers of overstretching, and why the results of this kind of work are more lasting.
	Total Play:		0

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