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Podcast: Liberate The Podcast!
Episode:

Breathwork & Nervous System Regulation
Category: Religion & Spirituality
Duration: 01:12:22
Publish Date: 2022-07-26 05:18:48
Description:

www.LIBERATEYOURSELF.com

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Visit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).

BREATHWORK & NERVOUS SYSTEM REGULATION - Liberate The Podcast! Episode 200 with host Cristina Dam & guest Shanila Sattar, Founder of Flow Breathwork Facilitator Training and AlwaysPlay Studios, and the Author of Breathe.

FIND SHANILA & HER WORK IG: @shanila.sattar  @alwaysplaystudios  @breathworkfacilitatortraining WEB: www.alwaysplay.org  Breathwork Book: www.alwaysplay.org/orderbreathe  Free network for mystics and healers: https://theplayground.mn.co/landing?space_id=6141865  Ongoing Breathwork Facilitator Training: www.flowbreathworktraining.com 

CONNECT WITH LIBERATE https://liberateyourself.com/  FB: http://www.Facebook.com/liberateurself  IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ 

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At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!

Visit us online at www.LiberateYourself.com

#breathwork #nervoussystemregulation #traumahealing  #spiritualawakening #healing #podcast #spiritualpodcast #energyhealing #soundhealing
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