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	Podcast:		Let's Get Running Podcast
	Episode:		Episode 44 - Train the Mind : Professor Andy Lane
	Category:		Sports & Recreation
	Duration:		01:12:39
	Publish Date:		2018-06-18 06:33:58
	Description:		On this week's show we speak to talk about training the mind. Professor Andy Lane joins us as we discuss- How can you elicit greater performance by focusing on improving mental strength. We discuss a research project called 'Resist' that you can be a part of and he gives his ideas for incorporating mental training into your running. We also discuss our World Cup bets and Jermaine's encounter with some 17'5 inch biceps.
	Total Play:		0