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	Podcast:		Let's Get Running Podcast
	Episode:		129: Recovery \| Part 2 \| Christie Aschwanden
	Category:		Sports & Recreation
	Duration:		00:46:46
	Publish Date:		2020-03-13 09:41:19
	Description:		Wondering about recovery? This week Shaun talks to Christie Aschwanden, who literally wrote the book on it! (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery) For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tricks. You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter \| Instagram \| Facebook Or leave a review on Apple Podcasts.
	Total Play:		0