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	Podcast:		Let's Get Running Podcast
	Episode:		17: The Importance of Hydration: James Mayo (SOS)
	Category:		Sports & Recreation
	Duration:		00:50:11
	Publish Date:		2017-07-17 09:30:52
	Description:		On this episode Shaun and Jermaine chat Running Hydration as we talk to ex-international athlete and founder of SOS rehydrate, James Mayo. We discuss hydration myths, tips and tricks and discuss the story behind SOS Rehydrate; how one too many bottles of red wine got James, his wife Blanca, and his brother Tom thinking... If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter \| Instagram \| Email us \| Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
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