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	Podcast:		Let's Get Running Podcast
	Episode:		18: The Benefits of Cross Training: Alex Yee
	Category:		Sports & Recreation
	Duration:		00:43:03
	Publish Date:		2017-07-31 05:41:11
	Description:		On this fortnight's show we discuss cross training. We speak to the ultimate cross trainer, promising junior triathlete Alex Yee. We discuss his training regime, destroying concrete bollards and pushing his bike up Crystal Palace hill on his first triathlon. If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter \| Instagram \| Email us \| Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
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