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	Podcast:		Let's Get Running Podcast
	Episode:		45: How To Improve Speed - Marilyn Okoro
	Category:		Sports & Recreation
	Duration:		01:00:26
	Publish Date:		2018-09-03 12:27:58
	Description:		On this week's show we talk to 800m speedster, Marilyn Okoro. Marilyn talks about her athletics career; her start in the sport, how her coach tricked her into doing endurance training, and her difficult relationship with UK Athletics Head Coach, Charles Van Commenee. Shaun and Jermaine give their thoughts on speed development and we urge all listeners to tie up their shoes on Jermaine's bus!
	Total Play:		0